Mind is Formless
Originally appeared May 2023
You people seek to measure all within the void, foot by foot and inch by inch; I repeat to you that all phenomena are devoid of distinctions of form.
As beginners, to find our centered posture in sitting meditation we move side to side slowly and then back and forth, naturally coming to know our center. With practice, those movements are dropped, and we are familiar with the centered posture. It is a technique we use at first and then can discard.
Read while you listen to the Journal
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