About This Mind
Originally appeared July 2019
About this mind—in truth there is nothing really wrong with it. It is intrinsically pure. Within itself it’s already peaceful. If the mind is not peaceful these days, it’s because it follows moods. The real mind doesn’t have anything to it; it is simply an aspect of nature. It becomes peaceful or agitated because moods deceive it.
Simplicity and clarity are to be valued in any teacher… The instructions given for watching the breath couldn’t be more simple, and the freedom to adapt the practice leaves us no excuse for not practicing.
Read while listening to the Journal
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