March 19^th, 2024

The days and months go by like lightning: we should value the time.

We pass from life to death in the time it takes to breathe in and breathe out: it’s hard to guarantee even a morning and an evening.

Whether walking, standing, sitting, or lying down, do not waste even a moment of time. Become ever braver and bolder.

Be like our original teacher Shakyamuni, who kept on progressing energetically.