I have been dipping into Daily Zen for many years now. As the pace of urban life gets faster, I find the unchanging feeling of pausing with each piece becomes deeper.

I lose my way at times allowing the mind to take over as master and then the walk back every step, breath by breath to peace, seems long. The three poisons are agile and run deep…and yet there is hope.

Daily Zen acts like an oasis in those times, helping me ground myself quicker. The contrasting pulls and pushes of the world take a breather almost immediately in this timeless fragile sharing – and often I find a kiddish glee within when I read each sharing and take a long breath.

Wish all readers peace,

Bunty