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Why practice quiet sitting?
So you can really get a look
At your original mind.
You look at it coming, look at it going,
And then you know you’re the original person.
This latter age has no deep faith,
No one practices the
Direct road to understanding.
All they do is flap three inches of tongue
And lose themselves in the muddle of the mind.

Gensei (1623-1668)
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