Always Mindful
Originally appeared May 2022
Whether deep in the mountain valleys or in the bustling villages and towns, they never turned their back on being mindful for an instant.
There is a simplicity and directness in this piece that serves as a guide to us all, even centuries later. Without one reference to the technique of meditation practice, Yuan wu manages to hand us the keys of practice and show it doesn’t matter where you are, turning the light back inside is always available to us.
Read while listening to the Journal
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