September 06^th, 2023

Your body sits silently;
Your mind is quiescent, unmoving.
This is genuine effort in practice.
Body and mind are at complete rest.
The mouth is so still that moss
Grows around it.
Grass sprouts from the tongue.
Do this without ceasing,
Cleansing the mind
Until it gains clarity
Of an autumn pool,
Bright as the moon
Illuminating the evening sky.